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Every outburst is anger practice.

Epictetus, Discourses 2.18

The source

"Every outburst is anger practice." Epictetus said it in Discourses 2.18. Translated by George Long, 1877.

"when you have been angry ... you have also increased the habit, and in a manner thrown fuel upon fire"

George Long, 1877, Discourses 2.18.

Who said it

Epictetus (c. 50–135 AD). Born enslaved, became the most influential Stoic teacher of his age. His student Arrian wrote down the Discourses and the Enchiridion.

Questions

Who said "Every outburst is anger practice."?
Epictetus (c. 50–135 AD). Source: Discourses 2.18.
What is the original wording?
when you have been angry ... you have also increased the habit, and in a manner thrown fuel upon fire (George Long, 1877). Translated by George Long, 1877.

Filed under Calm.

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